Silent Yoga with Hasiko @ iLight Marina Bay :: 25 March
Ready for a Silent Yoga experience...??
Silent Disco Asia presents the launch of Silent Fitness Asia, a fresh and inspiring take on well-being that integrates top quality fitness instructors with cutting edge wireless headphone technology for a totally unique and personal exercise experience.
As part of iLight Marina Bay, Silent Disco Asia will launch an entirely new way to experience yoga. For these exclusive sessions, all guests will be provided with a set of wireless noise cancelling headphones that eliminate all external distractions, allowing you to be seamlessly guided through a class in an incredibly personal sense.
This class is presented by HASIKO >>
Join Hasiko for an amazing mind-body experience that leaves you feeling stronger both mentally and physically. Sweat, Stretch, Meditate and Reset.
The Hasiko flow is a holistic routine designed using techniques from pilates, yoga, and meditation to help you develop a strong and flexible mind and body. We'll begin with 20 minutes of high intensity strength training, followed by 20 minutes of deep dynamic stretching, and finish with a 20 minutes guided meditation.
Get strong, flexible, and focused with the Hasiko Flow.
Please bring along your own yoga mats, towels & bottled water.
Please note that the class will be 60 mins in duration.
30mins = Registration and headphone collection
60min = Class
30min = Q&A session with instructors
- Title was changed to "Silent Yoga with Hasiko @ iLight Marina Bay :: 25 March". Diff 2017-03-01 12:58:36